The content in this study guide references the latest American Council on Exercise Personal Trainer Manual, 5th Edition presented in an easy to read format that helps to comprehend & retain the information. This study guide is organized in the following four performance domains:
Domain I: Interviews & Assessments Domain II: Program Design & Implementation Domain III: Program Modification & Progression Domain IV: Professional Conduct, Safety, & Risk Management
* Includes "Key Concepts" with required information needed for the exam. * Includes quick reference pages for helpful Resources, Formulas, Conversions, and Acronyms. * Includes 50 practice questions to further enhance knowledge & to have an idea of what the actual exam will look like. * Includes detailed practice question answers with explanations on how the answers were obtained. * Includes detailed descriptions of assessments, the heart, muscles, nutrition, term definitions, training modalities and more.