The content in this study guide references the latest
Essentials of Strength Training and Conditioning 4th Edition presented in an easy to read format that helps to comprehend & retain the information. This study guide is organized in the following six performance domains:
* Includes required information organized by domain to help comprehend & retain the information.
* Includes quick reference pages for Areas of Focus, Charts, Formulas & Conversions that are required for exam.
* Includes 100 practice questions to further enhance knowledge and to have an idea of what the actual exam will look like.
* Includes detailed practice question answers with explanations on how the answers were obtained.
* Includes helpful reference links for additional study resources.